Yoga
Yoga Philosophy
I hope you enjoy this video on the Second Yama in the Philosophy of Yoga, called SATYA, translated as, “Truthfulness”.
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I hope you enjoy this video on the Second Yama in the Philosophy of Yoga, called SATYA, translated as, “Truthfulness”.
The second Yama is translated as Truthfulness, and it encourages us to look deeply inward to see if we are being truthful with ourselves before anything else.
This practice can change your life and the lives of those around you. We need this practice now more than ever. I hope this video encourages you to practice Ahimsa towards yourself and others.